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lots of encouraging music and a little bit of Lisa on these stations

stateFM frequency & areastimestation
FLORIDA100.7 Jacksonville, St. Augustine10am-2pm WMUV
GEORGIA100.7 Brunswick10am-2pm WMUV
ILLINOIS104.7 Chicagoland3-7pm SaturdayWCFL
ILLINOIS91.1 Carlinville3-7pm SaturdayWIBI
ILLINOIS88.1 Decatur3-7pm SaturdayWNLD
ILLINOIS88.1 Charleston3-7pm SaturdayWZGL
ILLINOIS89.7 East St. Louis3-7pm SaturdayWCBW
ILLINOIS89.7 Mount Vernon3-7pm SaturdayWBMV
ILLINOIS91.7 Vandalia3-7pm SaturdayWVNL
ILLINOIS89.1 Murphysboro3-7pm Saturday WIMB
ILLINOIS91.7 Champaign, Urbana3-7pm SaturdayWBGL
ILLINOIS90.1 Granite City3-7pm SaturdayW211AD
ILLINOIS93.9 Effingham3-7pm SaturdayW230BS
INDIANA88.5 Terre Haute3-7pm SaturdayWBGL
IOWA99.9 Pella, Oskaloosa1-5pm KCWN
KANSAS88.5 Kansas City10am-2pmKJNW
MINNESOTA97.3 Duluth MN / Superior WI6pm-MidnightKDNW
MINNESOTA105.5 Grand Marais 6pm-MidnightK288BF
MINNESOTA98.7 Grand Rapids 6pm-MidnightK254CC
MINNESOTA92.9 St. Cloud2-6pm, Sun 8a-noonKKJM
MINNESOTA89.3 Hibbing6pm-MidnightK207ES
MISSOURI88.5 Kansas City10am-2pmKJNW
MISSOURI91.7 Lake of the Ozarks6-10:30p KCVO
MISSOURI89.5 Sarcoxie6-10:30p KCKJ
MISSOURI90.7 Kirksville6-10:30p KVSR
MISSOURI103.5 Huntsville6-10:30p KCKZ
MISSOURI92.1 Dixon6-10:30p KCVZ
MISSOURI106.5 Jefferson City6-10:30p K293AX
MISSOURI107.7 Otterville6-10:30p KCVK
MISSOURI104.1 Lebanon6-10:30p K281AT
MISSOURI91.9 Cuba6-10:30p KCKF
MISSOURI89.7 Knob Noster6-10:30p KCVQ
MISSOURI91.7 Salem6-10:30p KCVX
MISSOURI98.7 Marshall6-10:30pK254BU
MISSOURI89.5 Warsaw6-10:30p KR08BO
MISSOURI100.3 Osceola6-10:30p KCVJ
MISSOURI90.3 Chillicothe6-10:30p KCKE
MISSOURI89.9 Mountain Grove, Cabool6-10:30p KCVY
MISSOURI106.9 Cape Girardeau3-7pm SaturdayK295FB
NORTH CAROLINA89.3 Roanoke Rapids8pm-midnight, Sat & Sun 6p-12aWJYA
PENNSYLVANIA89.9 State College, Bellefonte11pm-midnight, Sat 12-4pm, Sunday 9:30-11pmWTLR
PENNSYLVANIA93.9 Altoona11pm-midnight, Sat 12-4pm, Sunday 9:30-11pmW230CC
PENNSYLVANIA97.3 Johnstown, Ebensburg11pm-midnight, Sat 12-4pm, Sunday 9:30-11pmWPCL
PENNSYLVANIA107.1 Lewistown, Mifflintown11pm-midnight, Sat 12-4pm, Sunday 9:30-11pmWQJU
TENNESSEE88.3 Tri-Cities7-11pm WCQR
TENNESSEE93.7 Greenville7-11pm W229BA
TENNESSEE104.3 Kingsport, Rogersville7-11pm WEYE
VIRGINIA91.1 Danville8pm-midnight, Sat & Sun 6p-12a WOKD
VIRGINIA103.7 Roanoke8pm-midnight, Sat & Sun 6p-12a W279AC
VIRGINIA96.1 Marion7-11pm W241AL
VIRGINIA106.7 Charlottesville8pm-midnight, Sat & Sun 6p-12a W294BY
VIRGINIA90.5 Martinsville8pm-midnight, Sat & Sun 6p-12a WPIM
VIRGINIA102.5 Richmond7-11pm W273BB
VIRGINIA93.5 Leesburg7-11pm W228BA
VIRGINIA90.5 Fredericksburg, Richmond7-11pm WJYJ
VIRGINIA106.1 Waverly, Newville8pm-midnight, Sat & Sun 6p-12a W291AJ
VIRGINIA98.7 Farmville8pm-midnight, Sat & Sun 6p-12a W254AH
VIRGINIA96.5 Front Royal, Strasburg7-11pm W243AF
VIRGINIA89.9 FM Culpeper, Warrenton, Manassas7-11pm WPER
VIRGINIA90.3 Galax8pm-midnight, Sat & Sun 6p-12a WOKG
VIRGINIA104.7 Wise, Norton7-11pm W284BB
VIRGINIA106.9 Marion
8pm-midnight, Sat & Sun 6p-12a W295AI
VIRGINIA103.3 Harrisongburg8pm-midnight, Sat & Sun 6p-12aW277CY
VIRGINIA91.5 New River Valley8pm-midnight, Sat & Sun 6p-12a WPIN
VIRGINIA90.3 Lynchburg, Roanoke8pm-midnight, Sat & Sun 6p-12a WRXT
VIRGINIA89.3 Emporia8pm-midnight, Sat & Sun 6p-12a WJYA
VIRGINIA90.1 Staunton, Waynesboro, Charlottesville8pm-midnight, Sat & Sun 6p-12a WPVA
VIRGINIA91.3 Roanoke, Salem8pm-midnight, Sat & Sun 6p-12a WPAR
VIRGINIA98.5 Blacksburg, Christiansburg8pm-midnight, Sat & Sun 6p-12a W253BH
VIRGINIA106.3 Winchester7-11pm W292CI
WEST VIRGINIA91.1 Beckley, Bluefield, Lewisburg8pm-midnight, Sat & Sun 6p-12a WPIB
WISCONSIN91.9 Ashland 6pm-MidnightW220EB
WISCONSIN93.9 Hayward 6pm-MidnightW230AN
WISCONSIN101.5 Spooner6pm-MidnightW268AT