lots of encouraging music and a little bit of Lisa on these stations
| state | FM frequency & areas | time | station |
|---|---|---|---|
| FLORIDA | 100.7 Jacksonville, St. Augustine | 10am-2pm | WMUV |
| GEORGIA | 100.7 Brunswick | 10am-2pm | WMUV |
| LOUISIANA | 88.7 Monroe | 7p-midnight | KBMQ |
| MINNESOTA | 92.9 St. Cloud | 2-6pm, Sun 8a-noon | KKJM |
| PENNSYLVANIA | 89.9 State College, Bellefonte | 11pm-midnight, Sat 12-4pm, Sunday 9:30-11pm | WTLR |
| PENNSYLVANIA | 93.9 Altoona | 11pm-midnight, Sat 12-4pm, Sunday 9:30-11pm | W230CC |
| PENNSYLVANIA | 97.3 Johnstown, Ebensburg | 11pm-midnight, Sat 12-4pm, Sunday 9:30-11pm | WPCL |
| PENNSYLVANIA | 107.1 Lewistown, Mifflintown | 11pm-midnight, Sat 12-4pm, Sunday 9:30-11pm | WQJU |
| VIRGINIA | 96.1 Marion | 7-11pm | W241AL |
| VIRGINIA | 102.5 Richmond | 7-11pm | W273BB |
| VIRGINIA | 93.5 Leesburg | 7-11pm | W228BA |
| VIRGINIA | 90.5 Fredericksburg, Richmond | 7-11pm | WJYJ |
| VIRGINIA | 96.5 Front Royal, Strasburg | 7-11pm | W243AF |
| VIRGINIA | 89.9 FM Culpeper, Warrenton, Manassas | 7-11pm | WPER |
| VIRGINIA | 104.7 Wise, Norton | 7-11pm | W284BB |
| VIRGINIA | 106.3 Winchester | 7-11pm | W292CI |